Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.

You'll love pickleball! America's fastest growing sport is fun and easy to learn. It's played on a shortened tennis court with a paddle and plastic balls and combines many elements of tennis, badminton and pin-pong. Come and meet new people or bring a friend. Led by certified Professionals. *Wear court shoes and bring a water bottle and pickleball paddle.* Beginner Pickleball: You'll learn the rules, scoring and how to play with fun lessons and drills. We'll match you up with a partner of like ability to practice the various skills and to play a match in a low-key, fun environment. Intermediate Pickleball: This class is for the person who has taken the beginner class or has played before and is ready to take their game to the next level. We'll start with a warmup and then get things rolling with some fun drills, games and competition. Come and improve your skills and meet new people.

This class is a special “Date Night” designed just for you and your child to enjoy a creative evening together! No painting experience is necessary—this is all about sharing meaningful time, making memories, and having fun with paint. Each participant will receive a 16 x 20-inch canvas, acrylic paints, and all the supplies needed to create their own unique masterpiece. Whether displayed on its own or hung next to your child’s for a charming combined artwork, your paintings will be a keepsake of the time you spent together. Guided step-by-step by the instructor, you'll both feel supported as you bring your artistic visions to life. **Please excuse the misprint in the catalog. The cost for this class is below.$59 per Adult/Child pair, $19 per each additional child

** Price break given for signing up for multiple Adult Tennis dates! 5-9 classes - $21/class 10-16 classes - $19/class Dates need to be added and paid for in one transaction/sign up to receive the discounted prices. Class fee's will auto adjust in your cart once you hit the required amount. This class is for the more ADVANCED tennis player who can sustain a rally with medium to very fast paced shots (USTA NTRP rating of 3.5+). Each class will consist of approximately 1 hour of fun, live-ball tennis drills with lots of movement utilizing all the tennis strokes to help improve your tennis game. The remaining 30 minutes will consist of both singles and/or doubles match play. Due to the number of higher-level players that typically register, it is highly recommended you contact Jim Mason at jimhmason@comcast.net if you are unsure you meet the recommended 3.5 NTRP rating for this class. Each Tuesday night will be limited to only 24 players and each Thursday night will be limited to only 16 players at the appropriate level. If we are unable to conduct a class due to poor weather, you will be given a full refund. WEATHER HOTLINE: 952-556-8866

Keep your kitchen cool while creating big, bold flavor! In this hands-on at-home cook-along, you’ll make Chef Tess’ version of the incredible Butter Chicken—rich, warmly spiced, and melt-in-your-mouth tender thanks to the magic of the Instant Pot® (or any other electric multi-cooker). You will also create soft, pillowy homemade naan to go with it. This class is perfect for learning how to create a quick, nutritious, economical summer meal while building your culinary confidence and repertoire. Handy Instant Pot® tips and tricks for use and care will also be shared! Come join the fun! Equipment Needs: Instant Pot® or any other electric multi-cooker. Stand mixer with dough hook attachment is recommended for the naan. If a stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet. Participants will receive a list of ingredients for the cook-along recipe 3-5 days in advance of the class to allow time for shopping and prep. This class will take place on Zoom; a free on-line software. Participants will receive instructions on how to access the class prior to it starting. Note: Instructors recipes are copyrighted and are only shared with those who register for this class. Refunds CANNOT be issued once the recipes/class documents are shared. One registration fee for this on-line Virtual class can include participants from the same household only. If children are participating, adult supervision is required.

Skip the stove and keep your kitchen cool this summer with this fast, fresh and flavorful at-home cook-along! During this cook-along experience you’ll learn to make delicious Chicken Burrito Bowls using the Instant Pot® or any other electric multi-cooker, and Chef Tess’ personal recipe--perfect for a quick, nutritious, and budget-friendly meal. Cook along in real-time as you build culinary confidence, and discover how easy it is to create a crowd-pleasing dinner with minimal heat and maximum flavor. Handy Instant Pot® tips and tricks for use and care will also be shared! Come join the fun! What are you waiting for? Equipment Needs: Instant Pot® or any other electric multi-cooker. Participants will receive a list of ingredients for the cook-along recipe 3-5 days in advance of the class to allow time for shopping and prep. This class will take place on Zoom; a free on-line software. Participants will receive instructions on how to access the class prior to it starting. Note: Instructors recipes are copyrighted and are only shared with those who register for this class. Refunds CANNOT be issued once the recipes/class documents are shared. One registration fee for this on-line Virtual class can include participants from the same household only. If children are participating, adult supervision is required.

This drill is for both the beginner and intermediate tennis player. You must be able to sustain a rally with slow to medium paced balls. If we have different ability levels, the beginners will be placed with the beginners and the intermediate players will also be paired up together. The drill will consist of both live ball and instructor fed drills focusing on different shots and different areas of the court. Be prepared for lots of movement and high-energy drills. This class is a weekly signup and only those registered at the correct level will be able to participate in the drill. Confirmation must be received from Jim Mason and/or Community Education by the Friday before the drill in order to participate in the drill. If you have any questions, please reach out to Jim Mason at jimhmason@comcast.net You will not be charged if the drill does not run due to weather. WEATHER HOTLINE: 952-556-8866

This course will guide you through the step-by-step technique of the Bob Ross Wet-on-Wet style of painting. In this relaxed atmosphere, each class will provide you the opportunity to make your very own 20 x 16 replica of a Bob Ross painting that may include sunsets, mountains, rivers, hills, lakes, trees, or seascapes. You will amaze yourself and your friends with your very own masterpiece that you can keep for yourself or give as a gift. All equipment and supplies are provided June 15th: Rolling Hills

Think you've got two left feet-or know someone who does? This lighthearted, one-night class is made just for you! Whether you're prepping for a wedding, a party, or just want to feel confident on the dance floor, this class will get you moving. Designed for absolute beginner, you and your partner will learn simple steps, fun patterns, and easy turns that will have you dancing together in no time. No pressure, just plenty of laughs, good music, and a great way to connect. *Couples Only Please* Register under one of the couple's name.

Step into the party and onto the floor! In this high-energy class, you'll learn some of the most popular party line dances-Electric Slide, Cha Cha Slide, and the Cupid Shuffle-all in one fun-filled evening. Whether you're prepping for a wedding reunion, or just want to move to the music, this class is for you. No partner needed-just bring your best foot forward and get ready to slide, shuffle, and cha-cha your way to a great time!

Join this high energy class for a 45 minute workout! Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it. Using a variety of strength and cardio moves, participants will get a full body workout while building muscle and endurance. Be sure to bring a water bottle and stretching mat. Ages 18+ Occasional Saturday classes will take place via Zoom based on instructor availability- to participate in this option, select the added $10 price option.

Cable (and satellite) television is the single most expensive utility for many households. This class will show you many viewing options that are free or much lower cost than cable. We'll discuss the pros and cons of cable, how to get internet without cable, how to get tv from your computer to your television without cable, how to access free and inexpensive subscription services and much, much more. Find out why and how millions of tv watchers are ditching cable forever!

Have you ever wanted to learn the guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Since this class is being held online with ZOOM, you will be able to sit at home with your guitar and take this class without any pressure at all. And since the class includes an online book and online follow-up video lessons, you will be able to continue your practice and study on your own. An optional periodic online question and answer session is also included. A recording of the class is included. Topics Include: How chords work in a song How to form the three main types of chords How to tune your guitar Basic strumming patterns How to buy a good guitar (things to avoid) How to play along with simple tunes

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. Since this class is being held online with ZOOM you will be able to sit at your piano or keyboard at home and take this course with no pressure at all. And since this course includes an online book and online follow up video lessons, you will be able to continue your practice and study on your own. An optional periodic online question and answer session is also included. A recording of the class is included as well. The course is partly lecture/demonstration and partly hands on instruction. Topics Include: How chords work in a song How to get more out of sheet music by reading less of it How to form the three main types of chords How to handle different keys and time signatures How to avoid "counting" How to simplify over 12,000 complex chords

Get out on a beautiful Minnesota lake and learn the basics of flat water kayaking with skilled instructors. Time will be spent on land exploring safety, how to fit a kayak, and proper paddling form before heading onto the water to focus on specific paddle strokes. All equipment including life-jackets will be provided. You are welcome to bring your own life-jacket if it is labeled "USCG Approved". This program is offered in partnership with Carver County Parks.

Navigating the world of Medicare can be both overwhelming and confusing. This class will help explain the basics of Medicare, what Medicare does (and doesn't) cover, options for additional coverage, enrollment periods, when and how to sign up, and how to avoid penalties and common mistakes. This event is for educational purposes only and no plan-specific benefits or details will be shared. For accommodations of person with special needs at meetings call 1-800-MEDICARE (1-800-633-4227), TTY users call 1-877-486-2048.

Navigating the world of Medicare can be both overwhelming and confusing. This class will help explain the basics of Medicare, what Medicare does (and doesn't) cover, options for additional coverage, enrollment periods, when and how to sign up, and how to avoid penalties and common mistakes. This event is for educational purposes only and no plan-specific benefits or details will be shared. For accommodations of person with special needs at meetings call 1-800-MEDICARE (1-800-633-4227), TTY users call 1-877-486-2048.