The Chaska High School Girls Lacrosse Coaching Staff is offering summer workouts for beginners to advanced players in 7th-12th grade. Players will learn & improve on passing, catching and cradling skills, groundball pickups, shooting, dodging, draws, footwork, defensive positioning and conditioning required for playing with the high school program. There will be game-like competitions, competitive drills, scrimmage in 1v1, 2v2, 4v4, & 7v7 format. Equipment needed: goggles, girls lacrosse stick, mouthguard, water bottle and cleats. Extra goggles and sticks will be available to use if needed. Led by Lauren Koloski.

Players of all skills levels are welcome in grades K-6th. Learn beginner level to intermediate lacrosse skills and fundamentals. Athletes will learn how to properly catch, pass and cradle. Coaches will teach lacrosse concepts through fun and competitive game-like drills; including ground-ball pick ups, shooting, agility footwork, fun dodges to move around defenders and how to effectively play defense. Please bring a lacrosse stick, goggles, mouth-guard, water bottle and wear athletic shoes or cleats. Extra lacrosse sticks & goggles will be available to use during the camps.