Fit 45

Join this high energy class for a 45 minute workout!  Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it.  Using a variety of strength and cardio moves, participants will get a full body workout while building muscle and endurance.  Be sure to bring a water bottle and stretching mat.  Ages 18+  Occasional Saturday classes will take place via Zoom based on instructor availability- to participate in this option, select the added $10 price option.